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Showing posts with label baking. Show all posts
Showing posts with label baking. Show all posts

Wednesday, 9 May 2012

Best Breakfast Ever


No, really. This is probably at the top of my favourite healthy(-ish) treats. These breakfast bars by Nigella Lawson are adored by me and my mom, (we make them constantly) and are SO easy to make. They're also jam-packed with lots of healthy ingredients, smothered in a not-so-slimming one. But damn, they're good and I challenge you not to like them. It's easy to find this recipe on the internet, but unless you live in the UK or have one of those measuring scales to convert every step on this recipe, you will not be happy. But I've come to the rescue and given our version to make things easier - you're welcome friends. Makes 16 squares. Original recipe and picture above found HERE.

Ingredients:
- 1 1/2 cans of sweetened condensed milk
- 1/2 cup pumpkin seeds
- 1/2 sunflower seeds
- 1 cup finely chopped cashews [peanuts and almonds also work]
- 2 cups of rolled oats [not instant, it makes them mushy]
- 3/4 cup cranberries
- 1/2 coconut flakes or bran flakes [I use bran, I'm allergic to coconut!]

Instructions:
1. Preset oven to 260 ºF/130 ºC
2. Throw all your dry ingredients into a bowl and mix them together like a giant trail mix
3. Oil a glass dish or foiled tin about 23 x 33 x 4 cm
4. Put condensed milk in a small pot and heat on low, stirring constantly until it's warm. This makes it less thick and easier to spread on the dry ingredients
5. Pour your warmed milk onto the dry mixture and mix with a spatula until evenly coated
6. Spread into your dish and pat down slightly
7. Bake for an hour (you can watch to make sure it doesn't get too dark, ovens can differ)
8. When its done, let it cool 15 mins. Cut into 16 squares
9. That last step was a joke, the entire dish is one big portion for me



Saturday, 31 March 2012

Saturday Baking

As another distraction from my exam studying this week, I decided to make a batch of oatmeal chocolate chip cookies with cashew butter! I, of course, use the cashew butter as opposed to peanut (like the recipe called for) because I'm allergic. I got the recipe from the LoonySpoons book by Janet and Greta. I'm always watching their show Eat, Shrink and be Merry! Anyway, these cookies turned out pretty tasty. A little on the dry side, but that's because they're a healthy version and not over-done with butter and oil. If I could make some changes I'd add some vanilla extract (which I put in everything) or a teaspoon of espresso powder which really brings out the chocolate. Yum yum, more for me! :)